Deepen the Practice

Deepen the Practice sessions create space to refine your practice, build confidence, and deepen your connection to the movements in a calm, supportive environment with minimal instruction.

Ideal for those who have completed the course or are familiar with the Shibashi Set 1 form. You’ll also remain connected through the WhatsApp community, with updates on sessions, outdoor practice opportunities, and shared experiences. 

There is also a Deepen Membership, offering priority booking and access to Deepen sessions across Porthleven, Carleen & Helston — supporting continuity, flexibility and a more regular connection to the practice.

• Time to practise the full Tai Chi Shibashi Set 1 sequence
• Space to move with greater ease and confidence
• Gentle refinement of flow, posture, and breath
• A calm, supportive group environment
• Ongoing connection with a growing community

Sessions are £10 per class, or deepen your practice with a £40 monthly Deepen Membership, with access to Deepen sessions across Porthleven, Carleen & Helston (booking recommended due to limited spaces).

Deepen Memberships receive priority booking and, in five-week months, an extra week to enjoy and deepen your practice.

Designed to support continuity, confidence and connection, this option offers a safe, welcoming environment to return to each week. It also gives flexibility across venues — if you miss a session, you have the option to attend another Deepen session that same week at a different location, where space allows.

Many participants find that attending weekly helps maintain momentum, deepen the sense of flow, and support ongoing wellbeing — both in body and mind.

• No special equipment needed
• Please wear comfortable clothing and supportive footwear
• No floor work — movements can be adapted to suit all abilities

These sessions support general wellbeing and relaxation and are not a replacement for medical or mental health care.

You’re welcome to join our WhatsApp community to receive updates on sessions, outdoor practice opportunities, and shared events.