A taster session is the perfect way to experience Tai Chi Shibashi with no pressure or commitment. 

Step into a calm, welcoming space and explore gentle, flowing movements that help relax the body, ease tension, and soothe the nervous system.

Through soft, accessible movement, you’ll begin to build balance, confidence, and ease in your body — while also experiencing a greater sense of calm, clarity, and presence. Alongside the physical benefits, these sessions offer a chance to pause, breathe, and reconnect, both with yourself and with others in a supportive and friendly community.

Whether you’re curious, seeking stress relief, or simply looking for a gentle way to move and unwind, this is a warm invitation to begin your journey and see how the practice feels for you.

Spaces are limited so please book your free place at our Taster Session.