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Signed in as:
filler@godaddy.com
Class participant, 2025
Our classes are ideal for anyone seeking a gentle path to wellbeing: those wishing to reduce stress, ease tension, improve balance, or reconnect with their body in a compassionate way.
All of our current classes are run in relaxed six-week journeys, where you’ll learn Set 1 Shibashi form gently, step by step, and gradually deepen your connection to body, breath, and inner calm. Each week we explore a few movements at a time, taking the opportunity to enjoy their benefits and build your confidence. By week six, you’ll be able to move comfortably through the full 18-step sequence.

Mixed Group class - Thursday 10-11am - course of six classes
Course cost: £60 per person. However, we want these sessions to be accessible, so a limited number of pay-what-you-can places are available. Please contact me privately if this would support your attendance.
Starting: Thurs 2th April - 7th May inclusive
Time: 10am-11am
Location: Ashton Village Hub, Prospect Place, Ashton, Helston TR13 9RR
Refreshments: After the session for those wishing to socialise!
N.B. Please wear comfortable clothing. You wont need to bring anything except yourselves!
These sessions support general wellbeing and relaxation and are not a replacement for medical or mental health care.
About your booking: This is a six-week block designed to support steady progress and group connection. Your booking reserves your place for all six sessions, and missed classes cannot be refunded or transferred.
If a class needs to be cancelled by the instructor, a replacement session or refund will be offered.

Women only class - Tuesday 1.30-2.30pm- course of six classes
Course cost: £60 per person. However, we want these sessions to be accessible, so a limited number of pay-what-you-can places are available. Please contact me privately if this would support your attendance.
Starting: Tues 3rd March - 7th April inclusive
Time: 1.30-2.30pm
Location: Wellington Rd, Porthleven, Helston TR13 9AB
Refreshments: 2.30-3.15pm for those wishing to socialise!
N.B. Please wear comfortable clothing. You wont need to bring anything except yourselves!
These sessions support general wellbeing and relaxation and are not a replacement for medical or mental health care.
About your booking: This is a six-week block designed to support steady progress and group connection. Your booking reserves your place for all six sessions, and missed classes cannot be refunded or transferred.
If a class needs to be cancelled by the instructor, a replacement session or refund will be offered.

Mixed Group class - Tuesday 3.30-4.30pm - course of six classes
Course cost: £60 per person. However, we want these sessions to be accessible, so a limited number of pay-what-you-can places are available. Please contact me privately if this would support your attendance.
Starting: Tues 3rd March - 7th April inclusive
Time: 3.30-4.30pm
Location: Wellington Rd, Porthleven, Helston TR13 9AB
Refreshments: 2.30-3.15pm for those wishing to socialise!
N.B. Please wear comfortable clothing. You wont need to bring anything except yourselves!
These sessions support general wellbeing and relaxation and are not a replacement for medical or mental health care.
About your booking: This is a six-week block designed to support steady progress and group connection. Your booking reserves your place for all six sessions, and missed classes cannot be refunded or transferred.
If a class needs to be cancelled by the instructor, a replacement session or refund will be offered.
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